Learn & Create with Dr. Sara Velez. Join me for a 1-Hour Program. You’ll spend time with others getting smarter about feelings & learning how to handle them. You’ll also make your very own crystal bracelet to bring home with you. Learn how to be confident and powerful!
What do we do in the Emotional IQ class?
Identify FEELING words
Expand EMOTIONAL vocabulary
Learn COPING techniques
Use CREATIVITY for relaxation
Practice SOCIAL SKILLS
FINE MOTOR SKILL development
Relaxing MEDITATIVE benefits
Train your CONCENTRATION skills
Mindful Intuition Group
Come explore your awakening intuition in a supportive environment of your peers. Learn how to better manage your energy, to use your intuition, to be safe, & to empower yourself to maintain boundaries as needed. Explore the mysteries of spirituality, physics, & our amazing universe. Support your wellness with tools that use your own power of intention to live a magnificent life!
Prices vary per class, with a typical group costing $25 for a Drop-In. Some classes can also be purchased as a pack of 4. Further details to be forthcoming. Check back shortly... The Healthy Transitions: Military to Civilian group is discounted to $10 per group.